Creative Coach, Wellbeing Consultant & Group Facilitator – helping you achieve your potential.


Am I good enough: Managing self-doubt

Monday, March 2, 2020

How often do you think ‘Am I good enough?’ Do you ever worry about getting ‘found out’ or finding that self-doubt is getting in the way of your progress. If the answer is yes to most to these questions it is likely that you are suffering from Imposter Syndrome. This is the horrible feeling, that […]

Poetry in Coaching & Mentoring

Wednesday, January 22, 2020

I regularly use poetry in my coaching and mentoring practice, or in my wellbeing groups. I use this as a creative way to help clients explore their thoughts and feelings. Some people find this a strange combination and often want to know more. And, despite this, poetry continues to become increasing popular! For many years […]

Happy New Year – Change Ahead?

Wednesday, January 15, 2020

Happy New Year! I hope you are all feeling that you are adjusting in to 2020. It is a strange time for many of us, with pressure to change and become the ‘New You’. The increase in events such as Veganuary or Dry January, emphasise the call to change. There is nothing wrong with any […]